Events and training
in Lake Mac

Details

Dr. Andy Crozier is passionate about leading his community to better health, moving people from mere awareness into action. In this event, he will delve into the topic of productivity in the workspace, catering to professionals and occupational athletes alike.

Discover the secrets behind unlocking your true potential and maximising productivity with these key points:

• The Physiology of Stress: Understand the impact of stress on your body and learn effective strategies to manage and overcome it. Dr. Andy Crozier will provide valuable insights into how stress affects your productivity and overall well-being.

• The Perils of Poor Posture: Learn about the detrimental effects of poor posture on your health and productivity. Discover practical techniques to improve your posture and enhance your performance in the workspace.

• Health Expression through Brain-Body Connection: Explore the powerful connection between your brain and body and its influence on your overall health. Dr. Andy Crozier will share methods to harness this connection to achieve optimal health and well-being.

Takeaways from this event will include:

• You’re Only as Old as Your Spine: Discover the importance of spinal health and how it impacts your vitality and longevity. Learn simple yet effective strategies to maintain a healthy spine and feel rejuvenated.

• How to Work Harder AND Smarter with Clarity: Uncover techniques to boost your productivity and work efficiency without sacrificing your well-being. Dr. Andy Crozier will provide valuable tips on achieving clarity and focus in your professional endeavours.

• The Path to Optimal Alignment and Good-Looking Posture: Gain insights into the journey towards optimal alignment and posture, improving physical well-being and a confident workplace presence.